"The time came when the risk to remain tight in a bud w​as more painful than the risk it took to blossom."  

~Anais Nin

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Get In Touch

Get In Touch

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If you are interested in taking the next steps and would like some support through that process, I offer a free 20-minute phone consultation as a means of helping you determine whether my approach is a good fit for you.

Feel free to contact me using the information below or fill out your contact information here and include a short message about yourself or any questions you might have. (Please note that while I will hold this contact confidential, I am not able to ensure the privacy of web-based communications.)

I do my best to reply to all correspondence within 2 business days.

While I can be an additional support in a time of crisis, I am not a crisis intervention, or emergency response professional. If you are in crisis and need immediate support, please access the following:

Immediate emergency support:


Suicidal risk:


310 Mental Health Support Line:


Fraser Health Mental Health Crisis Line:


Thank you for reaching out, I look forward to collaborating with you!